It takes a village to raise a baby, but it also can take a village to survive pregnancy and heal postpartum. Keep checking back for more additions!
For free and low cost therapy: Open Counseling
Midwifery:
For Physical Therapy specializing in pelvic floor therapy and any postpartum needs: Atlantic Physical Therapy
For private and group yoga specializing in perinatal and postpartum wellness: Ten Moons Wellness
Chiropracters: Brewerytown Chiropractic
For Health Psychology: Optimal Health Therapy
Postpartum Doulas: Nested Birth Doula
Lactation Support: Crescent Lactation Care
Helpful articles:
On feeding your baby:
https://www.ellynsatterinstitute.org
Six things I’ve learned about making breastfeeding accessible for all
On weaning:
What Happens to Your Hormones When You Stop Breastfeeding
On making a postpartum plan:
Why A Postpartum Plan Is Just As Important As Your Birth Plan
On the 4th trimester:
