Resources

It takes a village to raise a baby, but it also can take a village to survive pregnancy and heal postpartum. Keep checking back for more additions!

it-takes-a-village-deborah-wenzel

For free and low cost therapy: Open Counseling

Midwifery:

Alchemy Birth and Wellness

Refuge Midwifery

For Physical Therapy specializing in pelvic floor therapy and any postpartum needs: Atlantic Physical Therapy

For private and group yoga specializing in perinatal and postpartum wellness: Ten Moons Wellness

Chiropracters: Brewerytown Chiropractic

For Health Psychology: Optimal Health Therapy

Postpartum Doulas: Nested Birth Doula

Lactation Support: Crescent Lactation Care

Helpful articles:

On feeding your baby:

https://www.ellynsatterinstitute.org

Six things I’ve learned about making breastfeeding accessible for all

On weaning:

What Happens to Your Hormones When You Stop Breastfeeding

On making a postpartum plan:

Why A Postpartum Plan Is Just As Important As Your Birth Plan

On the 4th trimester:

Nurting the Fourth Trimester

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